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the whole 9 lbsVIDEO LIBRARY
Dave Tate
Westside Seminar		 Mike Mentzer
Mike Mentzer HIT Primer		 John Christy
Squat Instructional- J Christy
brig deadlift
RPS Oct 2015 Leander TX		 brig squat
RPS Oct 2015 Leander TX		 brig deadlift
NJ Heavy Metal Classic Sept 2016
brig deadliftbrig deadlift
Home Deadlift Training		 brig deadliftUSAPL RAW Nat'l Aug 2011 John Christy
Bench Press- John Christy
John Christy
Sumo DL- J Christy		 EricS bench warmup
Home Bench Training		 Brig Squat
Home Squat Training